Tomato Pasta
Tomato pasta is a classic dish that brings together the richness of ripe tomatoes and the satisfying heartiness of pasta. This recipe is simple yet bursting with flavor, making it an ideal choice for a quick weeknight dinner or a cozy weekend meal. With fresh herbs and a touch of garlic, this dish is not only comforting but also a celebration of Italian cuisine. Let’s dive into the ingredients and cooking process!
Ingredients
– 200g pasta (spaghetti, penne, or your choice)
– 400g canned tomatoes (crushed or whole)
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh basil leaves for garnish
– Grated Parmesan cheese (optional)
Servings and Cooking Time
This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time is approximately 20 minutes.
Nutritional Value
Per serving (1 plate): Calories: 350, Protein: 12g, Carbohydrates: 60g, Fat: 10g, Fiber: 5g. This nutritional information is based on a serving size of 1 plate.
Step-by-Step Cooking Process
- Bring a large pot of salted water to a boil.
- Add the pasta and cook according to package instructions until al dente.
- While the pasta cooks, heat olive oil in a pan over medium heat.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
- Pour in the canned tomatoes and stir well.
- Add dried oregano, salt, and pepper, and let simmer for 10 minutes.
- Once the pasta is cooked, drain it and reserve a little pasta water.
- Add the drained pasta to the sauce, mixing well to coat.
- If the sauce is too thick, add a splash of reserved pasta water.
- Serve hot, garnished with fresh basil and grated Parmesan if desired.
Alternative Ingredients
You can substitute canned tomatoes with fresh tomatoes, especially during peak season. For a spicy kick, add red pepper flakes. If you prefer a vegan version, skip the Parmesan cheese or use a dairy-free alternative.
Serving and Pairings
Tomato pasta pairs well with a simple green salad, garlic bread, or a glass of red wine. For added protein, serve with grilled chicken or shrimp.
Storage and Reheating
Store leftover tomato pasta in an airtight container in the fridge for up to 3 days. Reheat in a pan over low heat, adding a splash of water to loosen the sauce. This dish can also be frozen for up to 2 months; just thaw before reheating.
Cooking Mistakes
- Overcooking pasta; always aim for al dente.
- Not seasoning the pasta water can make the dish bland.
- Using low-quality canned tomatoes can affect the flavor.
- Skipping fresh herbs detracts from freshness.
- Not letting the sauce simmer long enough to develop flavor.
- Using too much oil can make the dish greasy.
- Forgetting to reserve pasta water for adjusting sauce consistency.
Helpful Tips
- Use high-quality olive oil for better flavor.
- Experiment with different pasta shapes for variety.
- Always taste and adjust seasoning before serving.
- Consider adding vegetables like spinach or bell peppers for extra nutrition.
- Make it a one-pot meal by cooking the pasta directly in the sauce.
FAQs
Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes. Blanch and peel them before adding to the sauce for the best flavor.
What pasta works best for tomato pasta?
Any pasta shape works well, but spaghetti and penne are particularly popular choices.
Can I make tomato pasta ahead of time?
Absolutely! You can prepare the sauce in advance and cook the pasta just before serving.
How can I make this dish spicier?
Add red pepper flakes or diced jalapeños during the cooking process for a spicy kick.
Is tomato pasta suitable for vegans?
Yes, simply omit the Parmesan cheese or use a vegan alternative to make it vegan-friendly.
Can I add protein to this dish?
Yes, grilled chicken, shrimp, or even beans can be added for extra protein.
What can I serve with tomato pasta?
It pairs well with garlic bread, a fresh salad, or roasted vegetables for a complete meal.
Conclusion
Tomato pasta is not just a meal; it’s a comforting experience that brings people together. With its simple ingredients and easy preparation, this dish is perfect for both novice cooks and seasoned chefs. Enjoy the flavors of Italy in your own kitchen, and don’t forget to experiment with your own twists on this classic recipe.
Tomato Pasta
Ingredients
- 200 g pasta spaghetti or penne
- 400 g canned tomatoes crushed or whole
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil leaves for garnish
- Grated Parmesan cheese optional
Instructions
- Bring a large pot of salted water to a boil.
- Add the pasta and cook according to package instructions until al dente.
- While the pasta cooks, heat olive oil in a pan over medium heat.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
- Pour in the canned tomatoes and stir well.
- Add dried oregano, salt, and pepper, and let simmer for 10 minutes.
- Once the pasta is cooked, drain it and reserve a little pasta water.
- Add the drained pasta to the sauce, mixing well to coat.
- If the sauce is too thick, add a splash of reserved pasta water.
- Serve hot, garnished with fresh basil and grated Parmesan if desired.
